Banishing Busy:  Procrastination and Time Management Workshop 

Dates and Time: x4 Sessions, September 3, 10, 17, 24, 2020 - 7:30pm – 8:30pm EDT GMT-4

Registration fee: $275 + HST (13%) for all 4 session dates

đź’» Zoom Virtual Event

This workshop uses interactive live sessions, asynchronous video content, and weekly worksheets to help you optimize performance. The content is grounded in evidence and mixes theory, application, and best practices. Consider this a personal training program for your life and time management. Whether you are a beginner at time management and a professional at procrastination, or at the elite level of time management, this workshop will help you better understand your own mind and change it to develop more effective time management habits. The workshop focuses on a four-part, iterative model for improvement.

Learning objectives

At the end of this learning activity the learners will be able to:

Procrastination workshop one-page infosheet


Carol Stewart, CMP, CHSE Coordinator

Phone: 905-525-9140 ext 20052


Accreditation Statement  

McMaster University, Continuing Health Sciences Education Program (CHSE) is fully accredited by the Committee on Accreditation of Continuing Medical Education (CACME) to provide CFPC Mainpro+ and RCPSC Maintenance of Certification (MOC) study credits for Continuing Medical Education.

This one-credit-per-hour Group Learning program meets the certification criteria of the College of Family Physicians of Canada and has been certified by the McMaster University Continuing Health Sciences Program for up to 4.0 Mainpro+ credits.

This activity is an Accredited Group Learning Activity (Section 1) as defined by the Maintenance of Certification program of The Royal College of Physicians and Surgeons of Canada and approved by McMaster University, Continuing Health Sciences Education Program for up to 4.0 MOC Section 1 hours.

Through an agreement between the Royal College of Physicians and Surgeons of Canada and the American Medical Association, physicians may convert Royal College MOC credits to AMA PRA Category 1 Credits™. Information on the process to convert Royal College MOC credit to AMA credit can be found at

Each attendee should only claim the hours they attended.


Dr. Shenvi (@clshenvi) is an Assistant Professor of Emergency Medicine at the University of North Carolina – Chapel Hill. She serves as the Associate Program Director for the EM residency program. She also serves as Director of the UNC Office of Academic Excellence for the School of Medicine, coordinating coaching and academic support programs for the students. She runs the Geriatric EM podcast, GEMCAST, and has spoken on other podcasts such as EM:RAP, ERCast, and Stimulus. Dr. Shenvi has received multiple teaching awards including the the 2015 UNC Academy of Educators teaching award, 2017 CORD national faculty teaching award, the 2019 ACEP national junior faculty teaching award, and the 2020 UNC Academy of Educators GME teaching award. She co-directs the national ACEP Teaching Fellowship and has a passion for teaching, learning, deliberate practice, and innovative pedagogy. She is particularly interested in helping individuals optimize their performance through time management using cognitive, motivational, and organizational strategies.