Mindfulness

Upcoming Events

Check out this page to learn more about upcoming events hosted by the McMaster Program for Faculty Development and Affiliate Orgnaizations!

Upcoming Events

Coping with Covid: A Half Day Mindfulness Retreat

Restore, Renew and Reconnect

πŸ“… November 7th, 2020, 9:30am - 1:30pm EST

πŸ’» Delivered virtually

Fee: $75 + HST

Info: Click here

Register: Click here

Coping with Covid Mindfully: An introduction to a mindfulness practice for beginners and those with experience

πŸ“… Date and time: November 16th, 2020, 7:00 - 8:30pm EST

Fee: $30 + HST

Info: Click here

Registration: Click here


Past Events

Coping During COVID-19:
Bringing Mindfulness Practice to Difficult Situations

πŸ“… April 28 - May 26, 2020 7:00pm – 8:00pm

πŸ’» Delivered virtually
Click here

Self-Compassion Training for Healthcare Communities (SCHC)

πŸ“… May 26 -June 30, 2020 6:00pm - 7:00pm

πŸ’» Delivered virtually

Click here

Mindfulness Based Stress Reduction (MBSR) for Health Care Professionals and Educators

πŸ“… Tuesdays, Sept 22 - Nov 24 2020 5:30 - 7:30pm EST

πŸ’» Delivered virtually
Click here